Wednesday, September 22, 2010

Relationship Tune-Up

                                                 Time to give your relationship a tune-up

You're stuck with each other, you might as well try to get along. What is it that your spouse does that drives you crazy? What do you do?

The New York Times Wants You To Sit On It.

Sit On It
Sit On It.

 Burn more calories while looking silly at the office.

Toning Shoes and Footwear.


Toning Shoes & Sneakers

I've tried some of the new Toning Shoes and Toning Sneakers like Skechers Shape Ups and MBT Shoes but find them uncomfortable to walk in and kind of expensive. They're also amazingly fugly and I feel somewhat self conscious wearing them. I have been wearing a pair of Toning Insoles for over a year and they are fabulous. They extend the life of your sneakers and shoes, and I felt the difference in my legs and butt almost immediately. They have a built up arch and a gel heel insert that helps with plantar fasciitis and are easier to walk and run in than the far more expensive toning shoes. I'm always looking for ways to tone muscles, and relieve foot pain, and these insoles are a real help. They're called SmartSole Exercise Insoles Try coupon code MB10 for 10% off.

Six Tips For Buying Running Shoes

Six Tips For Buying Running Shoes

Great Tips from Runners World for buying running shoes.